Posts Tagged ‘stress’

Chocolate? Try a glass of chocolate skim milk or chocolate graham crackers, or even a couple tootsie rolls or chocolate kisses if you must have candy. Over time you will train your taste buds to prefer these foods. Read on »

A pair of legs to die for. And an attitude to match! Tina Turner and 60 years old just don’t belong in the same sentence. I have had the good fortune of working with many women who, like Tina, refuse to let their chronological years stand in their way. They have the wise perspective that only comes from life experience, yet the zest and playfulness of teen-agers! How do they do it?

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